Beauty

How to boost your body’s natural collagen production.

In a previous article we came to the conclusion that collagen supplements are a tad too hypeish for us to recommend them, instead, we would rather you enhance your body’s natural collagen production. It is one of the basic building blocks of bones, skin, hair, muscles, tendons and ligaments in your body. To maintain our […]

Read more
Beauty

Why you should add Retinol to your skincare routine, out top 4 reasons

The holy grail of skincare chemicals has been dubbed retinol, a vitamin A derivative with a long list of demonstrated advantages. Despite the fact that it’s one of the most talked-about and highly recommended substances in skin care today, there’s still a lot of mystery and misunderstanding around retinol. It’s marketed as one of the […]

Read more
Beauty, Body

5 Reasons why fasting is the secret to anti-aging and great skin

Fasting is a centuries-old practice that has a fundamental role in many cultures and religions, despite its recent popularity. Although the fountain of youth is a fiction, you might turn to the next best thing: intermittent fasting’s anti-aging effects. Intermittent fasting causes a number of physiological changes that help to slow down the aging process […]

Read more